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Cholesterol, fats, fat metabolism

Book recommendations

on topics of orthomolecular medicine

Udo Erasmus
FATS that HEAL
FATS that KILL

How eating the right fats and oils improves: Energy level, athletic performance, fat loss, cardiovascular health, immune function, longevity, and more
Alive books
ISBN 0-920470-40-8

Peter Singer
Was sind, wie wirken Omega-3-Fettsäuren?
Umschau Zeitschriftenverlag, Breidenstein GmbH, Frankfurt am Main
ISBN 3-930007-17-7

Peter Singer
Fisch gegen Herzinfarkt
Umschau Buchverlag Breidenstein GmbH
ISBN 3-524-72008-0

Ulrich Strunz, Andreas Jopp
fit mit fett
Gute Fette von Killerfetten unterscheiden, Herzinfarktrisiko senken, Fette für ein fittes Gehirn
Verlag Wilhelm Heine, München 2002
ISBN 3-453-86154-X

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